I have made a decision out of pure vanity :-)
I will be dieting a few weeks to see just how much leaner I can become while continuing to forge ahead with futbol. I will not restrict carbs as is the BIG mistake with bodybuilding diets, instead I will take more of a ZONE approach 30/30/40 with the main emphasis being on eating as cleanly as possible and adding some BCAAs and WPI (Whey Protein Isolate). I currently weigh 193lbs and most likely will be shredded to the nth degree at about 189lbs..
building the walls of hate
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The breeding ground of hate takes many forms. Quite often basic ignorance
is the simple rationale and still other times their is a less easily seen
notion ...
15 years ago
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